Programs - Total Body Fitness Classes

Now Available! Total Body Fitness Membership Plans

Wanted! All Body Types…

• In Need of Losing Weight
  
• That Need To Get Fit & Strong Fast
  
• Who Want Both a Great and Effective Workout
  
• Looking for Satisfying Results

Summer is approaching fast! Shed those extra pounds with any of these classes and build that lean tone body with my Smart Body Workout Program®. All workout classes:

• Are led by a Personal Trainer & Fitness Expert
• Feature the exercises you really need to see the results you want
• Are full of variety, break through plateaus, keep the results coming!!
  
• Include cutting-edge exercises you won’t find anywhere else

Everyone gets a great workout. Come workout with a personal trainer and have fun at the same time. Learn the smart way to get into shape, get the guidance you need. Pilates, Smart Body, Nautilus, Dumbbell, Body Bar, Med Ball and more, it’s all here…For more information call * 579-8257 *

The best part is the commitment! The biggest commitment you’ll make is to yourself to show up, BECAUSE:

• The cost is just $9.99 per class
  
• There are no Membership Fees or Gym Dues
  
• You need something new that really works, and this is it!

Any questions feel free to call 579-8257 and ask for Joe!

Want more? Check out our Total Body Fitness Membership Plans!

Personal Pilates Training Now Available!

Directions

We are located off of South Progress Ave. You will see the Schappell Chiropractic sign out in front of the building. Come to the rear of the building and use the rear parking lot for parking. When facing the rear of the building walk to the left of the building and down the ramp to the door. Look for our sign ON THE DOOR!

Bring water and we’ll take care of the rest!

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